Everything you need to know about losing weight (without being hungry) – all on one piece of paper

Here’s an interesting one. Its exactly what the title says – simple rudimentary rules to lose weight the low-carb way. Its quick and effective (assuming you can actually READ it, the use of computers has pretty much destroyed human handwriting).

Does it answer every question? Hell no. Its chicken-scratches on a piece of sketch paper. It’ll probably bring up more questions than it answers. But I’ll tell you what it IS…

Like it or not – it IS a plan of action.

If someone trusted me completely, didn’t require any explanation about “Why” or “How”, and wanted to lose weight – and I stuck that on their desk…. and they did it. They’d begin to lose weight and in a few weeks they’d feel like they could conquer the world.

Talk about changing the world one person at a time…

Behold in all of its ugliness.

Coming to a car windshield at a mall near you...

Coming to a car windshield at a mall near you...

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  • Back at you. Fine fine fine. let's give this a whirl then.
  • Just found your site through a link on Healthnut Wannabe, I am a low carb supporter since way back, its the only way of eating that maes sense to me (or my waist). Looks like I will be a regular here from now on! Great site!
  • Thanks! Yeah, my waist agrees as well - any other method sends it outward literally. :)
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