<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to cook perfect fried eggs &#8211; EVERY single time</title>
	<atom:link href="http://lowcarbfightclub.com/how-to-cook-perfect-fried-eggs-every-single-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://lowcarbfightclub.com/how-to-cook-perfect-fried-eggs-every-single-time/</link>
	<description>Knocking Out Obesity one Pound at a Time</description>
	<lastBuildDate>Wed, 14 Jul 2010 17:50:41 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: mattmanning</title>
		<link>http://lowcarbfightclub.com/how-to-cook-perfect-fried-eggs-every-single-time/comment-page-1/#comment-206</link>
		<dc:creator>mattmanning</dc:creator>
		<pubDate>Tue, 25 Aug 2009 21:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbfightclub.com/?p=1035#comment-206</guid>
		<description>This method sounds cool.  I&#039;ve never tried the water method before, but I think I&#039;ll experiment tomorrow morning.  To other commentors, I don&#039;t think Pam is that bad for YOU, but it will TOTALLY F-UP hard-anodized cookware.  It&#039;s safe for Teflon afaik. I use real butter or left-over/rendered bacon fat.</description>
		<content:encoded><![CDATA[<p>This method sounds cool.  I&#39;ve never tried the water method before, but I think I&#39;ll experiment tomorrow morning.  To other commentors, I don&#39;t think Pam is that bad for YOU, but it will TOTALLY F-UP hard-anodized cookware.  It&#39;s safe for Teflon afaik. I use real butter or left-over/rendered bacon fat.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: timrangitsch</title>
		<link>http://lowcarbfightclub.com/how-to-cook-perfect-fried-eggs-every-single-time/comment-page-1/#comment-204</link>
		<dc:creator>timrangitsch</dc:creator>
		<pubDate>Fri, 21 Aug 2009 21:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbfightclub.com/?p=1035#comment-204</guid>
		<description>See how EZ being primal is!?  Just sub bad fat for good fat, bad carb for good carb, etc.</description>
		<content:encoded><![CDATA[<p>See how EZ being primal is!?  Just sub bad fat for good fat, bad carb for good carb, etc.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ryan Robitaille</title>
		<link>http://lowcarbfightclub.com/how-to-cook-perfect-fried-eggs-every-single-time/comment-page-1/#comment-203</link>
		<dc:creator>Ryan Robitaille</dc:creator>
		<pubDate>Fri, 21 Aug 2009 19:40:17 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbfightclub.com/?p=1035#comment-203</guid>
		<description>Hah, ok, ok, ok - I agree that I should change it to &quot;rub a pat of butter on the hot pan&quot; instead of using chemical death spray. :)</description>
		<content:encoded><![CDATA[<p>Hah, ok, ok, ok &#8211; I agree that I should change it to &#8220;rub a pat of butter on the hot pan&#8221; instead of using chemical death spray. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Name</title>
		<link>http://lowcarbfightclub.com/how-to-cook-perfect-fried-eggs-every-single-time/comment-page-1/#comment-202</link>
		<dc:creator>Name</dc:creator>
		<pubDate>Fri, 21 Aug 2009 17:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbfightclub.com/?p=1035#comment-202</guid>
		<description>Welcome to the wonderful world of basted eggs.</description>
		<content:encoded><![CDATA[<p>Welcome to the wonderful world of basted eggs.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: timrangitsch</title>
		<link>http://lowcarbfightclub.com/how-to-cook-perfect-fried-eggs-every-single-time/comment-page-1/#comment-201</link>
		<dc:creator>timrangitsch</dc:creator>
		<pubDate>Fri, 21 Aug 2009 16:30:12 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbfightclub.com/?p=1035#comment-201</guid>
		<description>Just to be a nay-sayer, I now stick to (hah, &quot;stick&quot; get it) butter, lard, tallow, natural fats and avoid the Pam type cooking sprays!  Fake fats/oils are bad stuff, something to consider.  Experiment with natural fats and oils, you can end up at the same result of perfect eggs!</description>
		<content:encoded><![CDATA[<p>Just to be a nay-sayer, I now stick to (hah, &#8220;stick&#8221; get it) butter, lard, tallow, natural fats and avoid the Pam type cooking sprays!  Fake fats/oils are bad stuff, something to consider.  Experiment with natural fats and oils, you can end up at the same result of perfect eggs!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Girl Gone Primal</title>
		<link>http://lowcarbfightclub.com/how-to-cook-perfect-fried-eggs-every-single-time/comment-page-1/#comment-200</link>
		<dc:creator>Girl Gone Primal</dc:creator>
		<pubDate>Fri, 21 Aug 2009 10:34:30 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbfightclub.com/?p=1035#comment-200</guid>
		<description>Forgive my Aussie-ness, but what is this &quot;Pam-type non-stick spray&quot; actually made of, cos it sure doesn&#039;t sound healthy...&lt;br&gt;&lt;br&gt;I have fried eggs every few mornings, and all I do is spoon a bit of butter or lard in a pan, heat it until the fat is melted, crack in one or two eggs, fry until the base of the eggs are done, pop on a lid, go get dressed/dry my hair, and wait until I hear a few pops from the pan. Soft-yolked perfection every time. Your post makes it sound difficult or something :P</description>
		<content:encoded><![CDATA[<p>Forgive my Aussie-ness, but what is this &#8220;Pam-type non-stick spray&#8221; actually made of, cos it sure doesn&#39;t sound healthy&#8230;</p>
<p>I have fried eggs every few mornings, and all I do is spoon a bit of butter or lard in a pan, heat it until the fat is melted, crack in one or two eggs, fry until the base of the eggs are done, pop on a lid, go get dressed/dry my hair, and wait until I hear a few pops from the pan. Soft-yolked perfection every time. Your post makes it sound difficult or something :P</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gwennie</title>
		<link>http://lowcarbfightclub.com/how-to-cook-perfect-fried-eggs-every-single-time/comment-page-1/#comment-199</link>
		<dc:creator>gwennie</dc:creator>
		<pubDate>Fri, 21 Aug 2009 08:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbfightclub.com/?p=1035#comment-199</guid>
		<description>Awesome! I&#039;ve been making my son&#039;s eggs in a very similar way for two years now, just with more water and a light coating of butter instead of the Pam. The kiddo calls this method &quot;gentle eggs&quot; because the yolks don&#039;t break. I started doing this because my mom always made perfect soft boiled eggs, but every time I tried to make them I&#039;d either over or undercook them (and I can&#039;t fully poach an egg to save my life). This way I can monitor their progress and get the level of doneness that I want.&lt;br&gt;&lt;br&gt;Another yummy thing I&#039;ve been doing lately is what I call the &quot;open face eggwich&quot;. First apply a generous amount of butter to a small frypan, heat on medium high, crack as many eggs inside as will cover the bottom of the pan, top with the cheese of your choice, and throw the pan under the broiler in the oven until the cheese starts to bubble. The original eggwich recipe calls for breaking the yolks and putting another layer of egg on top of the cheese, but I like my yolks a little runny.</description>
		<content:encoded><![CDATA[<p>Awesome! I&#39;ve been making my son&#39;s eggs in a very similar way for two years now, just with more water and a light coating of butter instead of the Pam. The kiddo calls this method &#8220;gentle eggs&#8221; because the yolks don&#39;t break. I started doing this because my mom always made perfect soft boiled eggs, but every time I tried to make them I&#39;d either over or undercook them (and I can&#39;t fully poach an egg to save my life). This way I can monitor their progress and get the level of doneness that I want.</p>
<p>Another yummy thing I&#39;ve been doing lately is what I call the &#8220;open face eggwich&#8221;. First apply a generous amount of butter to a small frypan, heat on medium high, crack as many eggs inside as will cover the bottom of the pan, top with the cheese of your choice, and throw the pan under the broiler in the oven until the cheese starts to bubble. The original eggwich recipe calls for breaking the yolks and putting another layer of egg on top of the cheese, but I like my yolks a little runny.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
