Get Steppin’ (The Steps)

Here are the “rules”, the “path” or whatever cliche term you want to call them, in chronological order start to finish. Going from some more psychological issues to the actual plan in several different “Rounds”.

1) Modern DNA Madness – Squandering our Genetic Gift

How we we’re ‘Born to be Fit’ – yet we spend years denying and suppressing this very birth-right – limiting ourselves to very un-exceptional lives.

2) The Path: Self-Image,  Fun-House Mirrors, and The ‘G-Word’

Where do we stand? What do we want? How do we get there? Baby steps, baby steps. Try and put things in perspective in order to have a good overall perspective.

3) Gimmie Fuel, Gimmie Fire… (Pedal to the metal fat loss)

Now that we’ve laid the groundwork for ‘Why’, lets dive into the how. First order of business? Lose some extra pounds and get us down to a more idea weight – fast.

(more steps coming VERY soon)